Weigh In record (no journal entry) for 19 January 2020
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101.3 kg
Lost so far: 21.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1711 kcal
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Fat: 64.28g | Prot: 47.73g | Carbs: 235.56g.
Breakfast: Сахар, Ого Сухари "Сахарные с Изюмом". Lunch: Сахар, Пицца Домашняя, Салат Овощной с Маслом, Сахар, Бешбармак. Snacks/Other: Bonjour Десерт Vanilla. more...
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Losing 0.2 kg a Week
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kristy629's Weight History
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