Weigh In record (no journal entry) for 19 January 2020
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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921 kcal
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Fat: 36.25g | Prot: 17.00g | Carbs: 133.28g.
Breakfast: Мивина Вермишель , Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые. Lunch: Драники. Dinner: Сок Мультифрукт. Snacks/Other: Мороженое, Michelle Шоколад Горький 55%. more...
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Losing 0.9 kg a Week
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Yoon Goo's Weight History
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