Weigh In record (no journal entry) for 19 January 2020
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106 kg
Lost so far: 4.1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1256 kcal
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Fat: 43.47g | Prot: 95.52g | Carbs: 124.16g.
Breakfast: Кофе с Сахаром, Арахисовая Паста, Жменька Хлебцы Рисовые, Сыр, Банан, Куриное Филе на Гриле, Novus Кус-Кус З Куркою. more...
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Losing 2.8 kg a Week
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Ксения0399's Weight History
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