Александра Домницкая's Journal, 19 Jan 20

Александра Домницкая's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2020

70.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:

1225 kcal

Fat: 49.85g | Prot: 49.05g | Carbs: 150.30g. Breakfast: Чай с Сахаром. Lunch: Чай с Сахаром. Dinner: Чай с Сахаром, Кижуч, Лаваш Армянский, Авокадо. Snacks/Other: Чай с Сахаром, Блины, Яйцо+рыба+зелёный лук. more...

1821 kcal

Exercise: Stretching (yoga) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Александра Домницкая's Weight History

View Complete History

Александра Домницкая's Journal, 19 Jan 20

Submit a Comment

Александра Домницкая's Weight History