Weigh In record (no journal entry) for 19 January 2020
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1206 kcal
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Fat: 45.33g | Prot: 40.40g | Carbs: 164.61g.
Breakfast: Коломенское Вафли Каприччио, Яйцо, Карпаччо, Альметте Творожный Сыр с Огурцами и Зеленью, ВкусВилл Хлеб Житный Цельнозерновой без Муки, Кофе. Lunch: Сочник, Банан, Starbucks Кокосовый Сироп, Кофе. Dinner: Варенье, Мороженое. more...
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Losing 2.1 kg a Week
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Alika.mrr's Weight History
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