Weigh In record (no journal entry) for 19 January 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1471 kcal
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Fat: 52.57g | Prot: 149.49g | Carbs: 95.16g.
Breakfast: Яйцо, Белый Город Молоко 2,5%, Хлеб Дарницкий. Lunch: Куриное Филе. Dinner: Bombbar Протеин Малиновое Печенье, Маслозавод Нытвенский Творог 5%. Snacks/Other: Большевик Барни Шоколадная Начинка, Большая Кружка Молоко 2,5%, Ярче Арахис в Мягкой Карамели. more...
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Losing 3.5 kg a Week
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Medvedicca78's Weight History
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