Weigh In record (no journal entry) for 19 January 2020
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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699 kcal
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Fat: 34.55g | Prot: 38.22g | Carbs: 61.86g.
Breakfast: Арахисовая Паста, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Dr. Korner Хлебец Черничный, Ростик'c - KFC Кофе Латте 0,4, Яблоко Зеленое. Dinner: Греческий Салат. more...
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Losing 4.2 kg a Week
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annabelkaa's Weight History
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