Weigh In record (no journal entry) for 19 January 2020
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75.6 kg
Lost so far: 4.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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320 kcal
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Fat: 17.84g | Prot: 37.41g | Carbs: 0.00g.
Lunch: Жареная Утка (Кожа не Съедена). more...
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steady weight
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liissa999's Weight History
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