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👏💃🏻
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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245 kcal
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Fat: 13.45g | Prot: 16.11g | Carbs: 14.42g.
Breakfast: Белый Город Молоко 2,5%, Русский продукт Напиток Ячмень, Зеленый Листовой Салат, Лук, Мясной Ряд Ветчина Российская , Жареное Яйцо без Жира. more...
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Losing 1.4 kg a Week
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likakondakova's Weight History
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