Weigh In record (no journal entry) for 19 January 2020
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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398 kcal
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Fat: 16.49g | Prot: 16.09g | Carbs: 45.37g.
Breakfast: Bubur Candil, Kraft Keju Singles 40% Kurang Lemak, Telur Dadar, Telur Rebus Lunak. more...
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Losing 0.0 kg a Week
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rahmawatinoviida's Weight History
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