Weigh In record (no journal entry) for 18 January 2020
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1238 kcal
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Fat: 51.19g | Prot: 59.59g | Carbs: 133.29g.
Breakfast: Maçã, Pão de Leite. Lunch: Salgadinho de Festa. Dinner: Catupiry Requeijão Cremoso, Peito de Frango, Massa Leve Massa de Pastel, Frisco Suco de Morango . Snacks/Other: Frisco Suco, Pipoca Branca (em Óleo). more...
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Losing 0.2 kg a Week
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latissa millena's Weight History
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