Weigh In record (no journal entry) for 18 January 2020
|
101 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
249 kcal
|
Fat: 5.50g | Prot: 29.50g | Carbs: 18.60g.
Breakfast: Arla Drick Kvarg Persika & Passion. Lunch: Kelda Fisk- & Skaldjurssoppa. Dinner: Lindahls Kvarg Hallonsmak utan Tillsatt Socker. Snacks/Other: Lindahls Kvarg Blåbär (utan Tillsatt Socker). more...
|
Losing 2.0 kg a Week
|
 Comments
Bra jobbat! Fantastisk siffra! Heja! 👏👏👏👍
18 Jan 20 by member: Uggly1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malin84johansson's Weight History
|