Weigh In record (no journal entry) for 18 January 2020
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66.6 kg
Lost so far: 5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1107 kcal
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Fat: 35.18g | Prot: 30.73g | Carbs: 160.23g.
Breakfast: Banane, Carrefour Fibra Plus, Alpro Yaourt Soja sans Sucre, Maître Prunille Pruneaux d'agen Dénoyautés. Lunch: Paul Pain Au Chocolat, St Môret St Môret, Baguette, Olives Noires, Oignons, Champignons, Carottes, Riz Blanc (à Longs Grains , Cuit), Crème Fraîche Épaisse, Salade Verte. Snacks/Other: Pomme. more...
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1832 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Asteria Mira's Weight History
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