Weigh In record (no journal entry) for 18 January 2020
|
90 kg
Lost so far: 30 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
969 kcal
|
Fat: 41.90g | Prot: 51.04g | Carbs: 94.56g.
Lunch: Hårdkokt Ägg, Tortilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrHulken's Weight History
|