Weigh In record (no journal entry) for 18 January 2020
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94.6 kg
Lost so far: 12.6 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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425 kcal
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Fat: 11.37g | Prot: 64.44g | Carbs: 12.54g.
Lunch: Bife de Fígado. more...
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Losing 2.1 kg a Week
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Ladyrede's Weight History
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