Weigh In record (no journal entry) for 18 January 2020
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56.2 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1068 kcal
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Fat: 36.80g | Prot: 46.74g | Carbs: 145.81g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Зерница Хлебцы Ржано-Пшеничные, Теремок Гороховый Суп с Копченостями. Dinner: Творожная Запеканка ПП. Snacks/Other: Банан, Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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Амая Мори's Weight History
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