Weigh In record (no journal entry) for 18 January 2020
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60.3 kg
Lost so far: 2.5 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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635 kcal
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Fat: 25.31g | Prot: 17.81g | Carbs: 99.00g.
Breakfast: Jandira Castanha do Pará, Maçã. Lunch: Crepe Simples, Salada Verde Mista. Dinner: SACIA Sopa Creme de Abóbora . Snacks/Other: Empanado de Berinjela. more...
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Losing 2.8 kg a Week
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camilavsilveira's Weight History
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