ganderson210's Journal, 16 Mar 13

Weigh In record (no journal entry) for 16 March 2013
78.9 kg Lost so far: 23.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2013:
195 kcal Fat: 9.16g | Prot: 11.74g | Carbs: 15.20g.   Breakfast: bacon, french bread, egg. more...
Losing 2.2 kg a Week

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ganderson210's Weight History


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