Weigh In record (no journal entry) for 18 January 2020
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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466 kcal
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Fat: 11.83g | Prot: 34.86g | Carbs: 56.02g.
Breakfast: Café com Açúcar. Lunch: Suco de Maracujá, Quero Feijão Carioca , Macarrão sem Carne com Molho de Tomate, Coxa de Frango, Repolho. more...
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steady weight
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TatiaMiranda's Weight History
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