Weigh In record (no journal entry) for 18 January 2020
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106.4 kg
Lost so far: 3.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1431 kcal
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Fat: 44.89g | Prot: 48.72g | Carbs: 214.30g.
Breakfast: Мёд, Яблоко, Арахисовая Паста, Сыр, Картофель Тушеный с Курицей, Ермолино Блинчики с Мясом. Lunch: Помело, Nestle Kitkat, Картофель Тушеный с Курицей. more...
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steady weight
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Ксения0399's Weight History
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