Weigh In record (no journal entry) for 18 January 2020
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106 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1460 kcal
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Fat: 93.35g | Prot: 98.05g | Carbs: 54.26g.
Breakfast: Herta Tendre Noix Supérieur , Carrefour Fromage Blanc 0%. Lunch: Oeuf Poché, Carrefour Fromage Blanc 0%, Sucre, Endive, Huile d'Olive, Carrefour Dés de Jambon, Vinaigrette, Tomates Cerises. Dinner: Salade Verte, Herta Lardons Fumés, Biscotte, Charal Hampe, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Bio Huile d'olive. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Damiano Amandes Décortiquées Bio. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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