Weigh In record (no journal entry) for 18 January 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1361 kcal
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Fat: 76.42g | Prot: 117.00g | Carbs: 44.63g.
Breakfast: Rigoni di Asiago Nocciolata, Bauli il Croissant Integrale, Caffè Latte. Lunch: Selex Scamorza Bianca. Dinner: Pesce Spada Cotto. more...
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Losing 0.1 kg a Week
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Alba rossin's Weight History
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