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Jedimom2
Journal
16 Mar 13
Jedimom2's Journal, 16 Mar 13
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Weigh In record (no journal entry) for 16 March 2013
82.5 kg
Lost so far:
1.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2013:
644 kcal
Fat: 11.50g | Prot: 99.00g | Carbs: 47.00g.
Breakfast:
Cappuccino.
Lunch:
Dark Chocolate Shake.
Dinner:
Ensenada Chicken Platter.
Snacks/Other:
Chocolate Crunch Meal Bar.
more...
2139 kcal
Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Jedimom2's Weight History
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