Weigh In record (no journal entry) for 18 January 2020
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58.1 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1715 kcal
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Fat: 55.26g | Prot: 89.99g | Carbs: 170.63g.
Breakfast: Condorelli Crema di Pistacchio, Certossa Fette Biscottate Integrali, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Esselunga Zucca Cotta al Forno, Vino Rosso da Tavola, Carciofi Fritti. Dinner: Prosecco, Gunkan, Tataki, Bofrost Tartare di Tonno, Picard Tartare di Salmone. Snacks/Other: Bauli Pandoro, Caffè Espresso, Bauli Pandoro. more...
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Losing 0.5 kg a Week
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CateC1974's Weight History
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