Weigh In record (no journal entry) for 18 January 2020
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126.5 kg
Lost so far: 18 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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673 kcal
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Fat: 25.05g | Prot: 29.35g | Carbs: 75.22g.
Lunch: Settele Krautkrapfen. Dinner: Grünländer Leicht 17% Fett, Milfina Butter, Mischkornbrot. more...
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Losing 2.1 kg a Week
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pinochina's Weight History
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