latifa39's Journal, 18 Jan 20

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53 kg Lost so far: 11 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
2162 kcal Fat: 74.49g | Prot: 119.86g | Carbs: 245.79g.   Breakfast: Nutella Nutella, Baguette, HEMA Crackers au Blé Complet . Lunch: Blanquette de Veau, Couscous. Dinner: Oeuf, Salade de Poulet, Fromage. Snacks/Other: LU Tuc Original, Taillefine Yaourt aux Fruits 0% Fraise. more...
Losing 2.8 kg a Week

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latifa39's Weight History


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