Weigh In record (no journal entry) for 18 January 2020
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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782 kcal
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Fat: 20.98g | Prot: 25.91g | Carbs: 117.04g.
Breakfast: Nestlé Céréales Nesquik , Nesquik Chocolat Chaud, Lait, Monoprix Beurre Doux, Carrefour Pain de Mie Complet Tranché, Jus d'Orange. more...
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Losing 0.2 kg a Week
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cassie_77's Weight History
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