Weigh In record (no journal entry) for 18 January 2020
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53 kg
Lost so far: 11.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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726 kcal
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Fat: 44.31g | Prot: 31.04g | Carbs: 52.35g.
Breakfast: Активиа Йогурт Заряд Пробиотиков , Приготовленный Яичный Белок. Dinner: Fruttis Фруктовая Корзинка, Токио Сити Мисо Суп, Токио Сити Цезарь с Креветками . more...
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Losing 2.5 kg a Week
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awefoomm's Weight History
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