Weigh In record (no journal entry) for 18 January 2020
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61.4 kg
Lost so far: 1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1555 kcal
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Fat: 53.39g | Prot: 75.16g | Carbs: 194.26g.
Breakfast: Grenode Carb Killa White Chocolate Cookie, Slimfast Porridge Каша, Misso Фундук , Смак Життя Семена Чиа, Good Food Мультизерновые Рисовые Хлебцы с Семенами Чиа. Lunch: Goon Nutrition Protein 33% Caramel. Dinner: Геркулес Вареники с Картошкой, Картофель в Мундире Картофель. more...
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Gaining 9.8 kg a Week
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Svitlana77777's Weight History
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