Weigh In record (no journal entry) for 18 January 2020
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62.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1373 kcal
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Fat: 85.54g | Prot: 62.58g | Carbs: 95.43g.
Breakfast: Weich Gekochtes Ei, Blauschimmelkäse, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Gutes Land Gouda, Milfina Milch 1,5% Fett. Lunch: Hofküche Wirsingeintopf. Dinner: Beste Ernte Junge Möhren, Avocados, Wolf Thüringer Knackwurst mit Kümmel. Snacks/Other: Getrocknete Feigen, Elsdorfer Quarkcreme mit Joghurt Erdbeere. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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