Weigh In record (no journal entry) for 18 January 2020
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68.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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208 kcal
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Fat: 10.08g | Prot: 13.99g | Carbs: 13.79g.
Breakfast: Рис Отварной, Яйцо-Пашот. more...
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Losing 2.1 kg a Week
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budanv24's Weight History
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