Weigh In record (no journal entry) for 18 January 2020
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73 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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866 kcal
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Fat: 38.05g | Prot: 46.81g | Carbs: 83.23g.
Breakfast: Раница Молоко 1,6%, Савушкин Teos Йогурт Греческий Злаки-Клетчатка Льна, Курага. Lunch: Простоквашино Сливки 20%, Pasteroni Макароны, Куриные Бедра (Кожа не Съедена). Snacks/Other: Минский Хладокомбинат 2 Мороженое Вавёрачка, Раница Молоко 1,6%. more...
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Losing 2.8 kg a Week
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shinshilla76767's Weight History
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