Weigh In record (no journal entry) for 18 January 2020
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86.9 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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836 kcal
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Fat: 31.40g | Prot: 58.26g | Carbs: 82.25g.
Breakfast: Магнит Сыр Львиное Сердце, Агрокомплекс Кефир 2,5%, Гречка. Lunch: Свежевыжатый Морковный Сок, Огурцы Кислого Рассола, Шпинат, Агрокомплекс Молоко 2,5%, Вареное Яйцо. Dinner: Дайкон, Куриная Печень. Snacks/Other: Мандарины. more...
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Gaining 0.3 kg a Week
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julie Aseella's Weight History
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