Weigh In record (no journal entry) for 18 January 2020
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52.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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274 kcal
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Fat: 13.82g | Prot: 26.18g | Carbs: 13.75g.
Breakfast: Bombbar Протеиновое Печенье Творожный Пирог, Абрикосовые Косточки, Геркулес Овсяная Каша на Молоке, 5 Морей Горбуша Натуральная , Болгарский Перец, Шпинат, Яйцо, Кофе с Молоком. more...
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Gaining 0.0 kg a Week
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