Weigh In record (no journal entry) for 18 January 2020
|
86.8 kg
Lost so far: 30.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
335 kcal
|
Fat: 27.63g | Prot: 21.51g | Carbs: 0.00g.
Breakfast: Aldi Gouda Jung. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber_hst's Weight History
|