Weigh In record (no journal entry) for 18 January 2020
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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410 kcal
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Fat: 26.77g | Prot: 27.84g | Carbs: 14.39g.
Breakfast: Олейна Масло Растительное, Яйцо, Останкино Карбонад Юбилейный, Белый Город Молоко 2,5%, Кофе. Snacks/Other: Домик в деревне Молоко 3,5%, Чай, Халва. more...
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Losing 1.2 kg a Week
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Natali vor's Weight History
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