Weigh In record (no journal entry) for 18 January 2020
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60.1 kg
Lost so far: 7.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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798 kcal
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Fat: 46.88g | Prot: 62.23g | Carbs: 32.91g.
Breakfast: Веселый Молочник Сметана 15%, Вареное Яйцо, Сырники Домашние. Lunch: Лента Заливное из Рыбы, Виктория Солянка со Свининой, Вареное Яйцо, Куриный Бульон. more...
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Gaining 0.1 kg a Week
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dubovicki112233's Weight History
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