Weigh In record (no journal entry) for 18 January 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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954 kcal
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Fat: 43.26g | Prot: 93.94g | Carbs: 43.54g.
Breakfast: Яичница. Lunch: Dr. Korner Хлебцы Клюквенные, Fortuna Тунец в Собственном Соку, Fitness Formula Протеиновый Коктейль. Dinner: Данон Йогурт Натуральный 3,3%, Творог (Полностью Обезжиренный). more...
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Gaining 0.6 kg a Week
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annabelkaa's Weight History
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