Weigh In record (no journal entry) for 18 January 2020
|
82.1 kg
Lost so far: 8.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
162 kcal
|
Fat: 8.15g | Prot: 16.80g | Carbs: 8.00g.
Dinner: Лента Манго Желтое, Белая Дача Салат Тоскана, Индолина Голень Индейки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|