Tanyushik's Journal, 16 Mar 13

Weigh In record (no journal entry) for 16 March 2013
65.6 kg Lost so far: 37.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2013:
1575 kcal Fat: 63.34g | Prot: 155.46g | Carbs: 92.83g.   Breakfast: кофе, Конфеты из Молочного Шоколада, Сырнинки. Lunch: Мидии (Вареные или на Пару). Dinner: Огурец (с Кожурой), Помидоры, Куриная Грудка. more...
Gaining 3.7 kg a Week

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Tanyushik's Weight History


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