Weigh In record (no journal entry) for 17 January 2020
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1151 kcal
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Fat: 53.32g | Prot: 74.55g | Carbs: 94.67g.
Breakfast: Mabel Cream Cracker, Dolce Gusto Mocha. Lunch: Pequi, Arroz Carreteiro. Snacks/Other: Itambé Iogurte Natural Integral (170g), Saúde no Copo Wrap De Frango. more...
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Losing 0.1 kg a Week
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Geisielef17's Weight History
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