Weigh In record (no journal entry) for 18 January 2020
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46.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1426 kcal
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Fat: 66.39g | Prot: 88.40g | Carbs: 110.18g.
Breakfast: Сыр Российский, Яичный Желток, Яйцо, Геркулес Овсяные Хлопья Экстра #2. Lunch: Восход Торт Домашний со Сметаной, Шоколадница Крем-Суп из Шпината и Щавеля с Киноа. Dinner: Куриное Филе. more...
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Losing 1.4 kg a Week
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алена литошенко's Weight History
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