Weigh In record (no journal entry) for 17 January 2020
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38.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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91 kcal
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Fat: 0.39g | Prot: 6.69g | Carbs: 14.25g.
Breakfast: Гречка на Кефире, Кофе. more...
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Losing 2.8 kg a Week
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