Weigh In record (no journal entry) for 17 January 2020
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58.3 kg
Lost so far: 8.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1592 kcal
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Fat: 64.23g | Prot: 130.95g | Carbs: 336.45g.
Breakfast: Помело, Банан, Овсяная Каша на Молоке. Lunch: Желе Вишнёвое, Помидоры Черри, Минтай Жареный. Dinner: Меленъ Фасоль с Овощами, Велком Колбаса Докторская. Snacks/Other: Бабаевский Шоколад Люкс. more...
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Losing 1.7 kg a Week
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lilith22111986's Weight History
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