Weigh In record (no journal entry) for 17 January 2020
|
63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
2388 kcal
|
Fat: 90.72g | Prot: 180.82g | Carbs: 208.32g.
Breakfast: McDonald's Snack Salat Classic, McDonald's Mayonnaise, McDonald's Chickenburger. Lunch: Dr. Oetker Creme Pudding Garant Vanille Geschmack, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Fettarme H-Milch 1,5% Fett, Fettarmer Naturjoghurt, Erdbeeren, Geka Hänchenbrust Filetstücke, Edeka Spargel Stangen. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blonde rose's Weight History
|