Weigh In record (no journal entry) for 17 January 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1678 kcal
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Fat: 62.49g | Prot: 75.80g | Carbs: 210.39g.
Breakfast: Fried Egg, Maple Syrup, Canyon Bakehouse Hawaiian Sweet Bread, Orange Juice, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Beef and Noodles (Mixture), Unsweetened Iced Tea, Broccoli. Snacks/Other: Kinnikinnick Foods Kinni-Kritters Animal Cookies, Starbucks Peppermint Mocha (Short), Coffee. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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