Weigh In record (no journal entry) for 17 January 2020
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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603 kcal
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Fat: 32.96g | Prot: 56.77g | Carbs: 18.25g.
Breakfast: Marilan Bolacha Cream Cracker. Lunch: Acém Cozido, Abobrinha Refogada. more...
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Losing 3.5 kg a Week
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MylliAndrea's Weight History
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