Weigh In record (no journal entry) for 17 January 2020
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89.9 kg
Lost so far: 6.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1276 kcal
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Fat: 41.17g | Prot: 81.47g | Carbs: 144.48g.
Breakfast: Искренне Ваш Молоко 3,2%, Банан. Lunch: Кавказский Долгожитель Мацони, Оливковое Масло (Первого Отжима), Жареное Яйцо без Жира. Dinner: Dan Sukker Крупный Карамельный Сахар, Чай, Лента Шашлык из Оленины. more...
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Gaining 2.0 kg a Week
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sakina_87's Weight History
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