Weigh In record (no journal entry) for 17 January 2020
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1420 kcal
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Fat: 69.10g | Prot: 53.79g | Carbs: 147.47g.
Breakfast: Раф Кофе. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Драники. Snacks/Other: Ичня Сгущенное Молоко, Своя Лінія Маса Сиркова Солодка З Ароматом Ванілі. more...
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Losing 10.5 kg a Week
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