Weigh In record (no journal entry) for 17 January 2020
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60.7 kg
Lost so far: 2.1 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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742 kcal
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Fat: 45.33g | Prot: 30.42g | Carbs: 58.74g.
Breakfast: Maçã. Lunch: Creme de Cenoura. Dinner: Tirolez Creme de Ricota. Snacks/Other: Abacaxi, Jandira Castanha do Pará. more...
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Losing 1.4 kg a Week
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camilavsilveira's Weight History
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